VIDEO: Getting outside for some forest bathing with Dr. Marc during COVID-19

The Chilliwack Progress: Getting outside during this ongoing pandemic is more important than ever. The Japanese practice of shinrin-yoku refers to forest bathing, the act of healing and growing by being out in nature. Chilliwack General Hospital emergency room physician Dr. Marc Greidanus explains the importance of this for our mental health in the latest YouTube videos created in partnership with the Chilliwack Division of Family Practice and the Chilliwack Economic Recovery Network.

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