Mental Health Resources
Mental Health Resources in British Columbia, Canada
If you or someone you know is struggling with mental health issues, it's important to seek support and access the appropriate resources. The following is a list of mental health resources available in British Columbia, Canada:
1. Crisis Lines and Helplines
Crisis Intervention and Suicide Prevention Centre of BC: Call 1-800-SUICIDE (1-800-784-2433) or visit their website: crisiscentre.bc.ca
Crisis Centre Chat: Online chat support is available from the Crisis Intervention and Suicide Prevention Centre of BC. Visit their website: crisiscentre.bc.ca/chat
310Mental Health Support: Dial 310-6789 (no area code required) for emotional support, information, and resources 24/7 across BC.
2. Mental Health Organizations and Services
Here to Help: Provides information on mental health and substance use issues. Visit their website: heretohelp.bc.ca
BC Mental Health and Substance Use Services: Offers a range of specialized mental health and substance use services. Visit their website: bcmhsus.ca
Canadian Mental Health Association (CMHA) BC Division: Provides resources and support for mental health. Visit their website: cmha.bc.ca
3. Online Therapy and Counseling
BetterHelp: Offers online counselling and therapy with licensed professionals. Visit their website: betterhelp.com
Talkspace: Provides online therapy from licensed therapists. Visit their website: talkspace.com
4. Government Resources
British Columbia Mental Health and Substance Use Services: Provides information and resources on mental health programs and services in BC. Visit their website: www2.gov.bc.ca
Foundry BC: Offers a variety of mental health and wellness services for young people aged 12-24. Visit their website: foundrybc.ca
5. Local Resources
Vancouver Coastal Health: Provides mental health services in the Vancouver Coastal region. Visit their website: vch.ca
Fraser Health: Offers mental health services in the Fraser Health region. Visit their website: fraserhealth.ca
Please note that this list is not exhaustive, and there may be other resources available in your local area. It's always a good idea to reach out to your healthcare provider or local community organizations for additional support and information.
