Fall Prevention
Falls account for 85% of all injuries among B.C. seniors and are the main reason why older adults lose their independence. The following links provide information and programs to help prevent falls.
BC Government:
Falls Education Series in Victoria:
- Falls Prevention Education Series - collaboration between Island Health and Saanich Parks and Recreation (page 68)
Community-based exercise and balance classes:
- There are many specific programs available for seniors in Victoria. See activity links.
Fall Prevention Resources for Primary Care - Family Practice Services Committee