MDs4Wellness Events
Upcoming Events
Check back soon for more information on upcoming events!
Previous Events
Title: Controlling What is Still Ours: Rebuilding Rational Culture in Medicine
Date: Thursday, March 13, 2025
Speaker: Dr. Jillian Horton
This interactive presentation explored how important parts of medical culture have eroded physician well being and fulfillment. Dr. Horton discussed how we can positively contribute towards rebuilding a sense of fulfilment in our profession by tending to our relationships with self, others and our shared medical culture.
Title: Introduction to Pickleball
Date: November 2024 - March 2025
Description: Spouses / partners were welcome along with LGH Medical Staff and North Shore Division of Family Practice members to learn and participate in pick-up Pickleball games!
Title: Well Doc Series 5: Longevity 101
Date: Monday, November 25, 2024
Speaker: Dr. Rob Stenstrom, Emergency Physician at St. Paul's Hospital
Due to unforeseen technical difficulties, there is no recording of this event available. We apologize for any inconvenience.
Title: Well Doc Series 4: Cure Your Time Stress - Practical Solutions for Joyful Productivity
Date: Wednesday, June 5, 2024
Speaker: Dr. Kelly Luu
Title: 3rd Annual Hike, Pizza, Bjorn at the Cleveland Dam
Date: Tuesday, May 14, 2024
Location: Cleveland Dam Park, 3735 Capilano Rd., North Vancouver, BC
Title: Well Doc Series 3 - Learnings from CBT That Can Help Us & Our Patients
Date: Thursday, April 18, 2024
Speaker: Dr. Lisa Gaede
Title: Well Doc Series 2 - Self-Compassion: Your Untapped Superpower
Date: Tuesday, February 13, 2024
Speaker: Dr. Jennifer Baxter
Resources:
- Insight Timer - offers guided meditations/practices - Kristin Neff, Tara Brach
- Self-Compassion Retreat for Female Physicians: https://drjennbaxter.my.canva.site/may-self-compassion-wellness-retreat
- Websites:
- Center for Mindful Self-Compassion: https://centerformsc.org/
- Includes further training opportunities in Mindful Self-Compassion
- https://self-compassion.org/
- A great resource with free practices available online (Kristin Neff).
- Center for Mindful Self-Compassion: https://centerformsc.org/
-
Books:
-
The Mindful Self-Compassion Workbook (Neff/Germer)
-
Self-Compassion: The Proven Power of Being Kind to Yourself (Neff)
-
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive (Neff)
-
Title: Well Doc Series 1 - Physician (un)Wellness: A Review of the Landscape and Finding Some Solutions Withing
Date: Thursday, January 11, 2024
Speaker: Dr. Simon Pulfrey, LGH ER Physician