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Self Care : Resources for Patients

Dementia Roadmap for Families

What do expect when your loved one has dementia - A Roadmap for Families is a new tool developed by Dr. Trevor Janz with the support of KB Division of Family Practice.

Click here to download the landscape ELECTRONIC version of this support for families

Click here to download the '​PRINT READY' version for professional printers.

Kootenay Boundary 'Fetch' Website
 : For Everything That's Community Health

The Fetch Website includes a huge number of resources available to Kootenay Boundary residents. Health Services, Mental Health / Counselling, Substance Use / Addictions, Condition Specific Support, Low Income / Support, Children, Youth & Families, Education & Employment and more...
Special thanks to the Trail Fair Society Team who manage the KBFetch website.

KB Searchlight Website for Child/Youth Mental Health & Substance Use Services

You are not alone.  Whether you are dealing with mild anxiety, depression, eating disorders, substance use, or suicidal thoughts, KB Searchlight can help link you to the right services in your community. 

The Kootenay Boundary Chronic Pain Database 

Chronic Pain directory of services in the LOWER COLUMBIA region (Trail, Rossland, Fruitvale, Castlegar) - printable version for clinics.

Chronic Pain directory of services for NELSON and area - printable version for clinics.


PainBC's Live Plan Be website
Learn about the science behind chronic pain. Keep track of your symptoms and their impacts. Develop a plan for better pain management and quality of life. Connect with a like-minded community of others who live with pain.


Diabetes Education Programs

These programs, offered by Interior Health, provide education to increase diabetes awareness and prevention, and help individuals with diabetes manage their condition effectively including insulin adjustment. The programs serve individuals with all types of diabetes, including type 1, type 2, gestational and pre-diabetes, and provide support to caregivers and family. Click the link above to find a Diabetes Centre near you.

Home & Community Care Services

Interior Health's Home and Community Care offers a variety of at-home and community services to people with acute, chronic, palliative or rehabilitative health care needs.

Poverty Intervention Tool

Do you ever have difficulty make ends meet at the end of the month?
This tool provides a great list of resources to support those who are experiencing financial challenges.


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