Central Interior Rural Division of Family Practice

Community Info


Please excuse our appearance while we work to update the Community Info webpage. 


The Central Interior Rural region is located within the Cariboo-Chilcotin in central BC, and is in the traditional territories of the Northern Secwēpemc, Tŝilhqot’in and Southern Dakelh Nations. Stretching from 70 Mile in the south to Alexandria in the north, our region has two main centres, 100 Mile House and Williams Lake, and encompasses communities to the east and west of Williams Lake. The towns of 100 Mile House and Williams Lake offer affordable housing, alongside key services such as rec centres, childcare, and education options.

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The Cariboo Healthcare Landing Program can help healthcare providers secure housing, coordinate daycare, and integrate into the community.  

The Cariboo-Chilcotin, with its diverse and rich landscape, incredible beauty, rolling hills, desert terrain, and snow-peaked mountains, rivers, and lakes, provides the ideal backdrop for outdoor recreationists. Enjoy easy access to many outdoor activities, including cross-country and downhill skiing, mountain biking, and hiking trails. It is a true four-season wonderland in the Cariboo-Chilcotin, where you will find outdoor adventures abound year-round. Learn more...

Outdoor Adventure Trails and Green Spaces Canadian Geographic - Cariboo Chilcotin
Explore the Cariboo BC's Land Without Limits Indigenous Tourism BC Cariboo Chilcotin

The region has a thriving arts and culture scene as well, with galleries, museums, local theatre groups, artists guilds, and music performances throughout the year. There's also a lively market scene, from summer farmers markets to winter holiday markets, where you can shop for artisanal local goods. Vibrant local Indigenous cultures, together with the gold rush heritage and cowboy culture that characterize the Cariboo-Chilcotin, add to the cultural richness of the area. 

History and Heritage Arts and Culture BC Farmers' Markets - Cariboo
Williams Lake First Nation Tŝilhqot’in National Government Ulkatcho First Nation

From the areas diverse recreation activities, natural beauty, welcoming communities, amenities, and affordability that define our region, we have a lot to offer. Scroll below to learn more about living in the communities of 100 Mile House and Williams Lake, and find out why it's just better here! For relocation support, please contact the Cariboo Healthcare Landing Program.  

 

 

100 Mile House is a district situated in the South Cariboo region of BC, Canada. Comprising several small unincorporated communities surrounding 100 Mile House, the South Cariboo has a population of approximately 15,000. Positioned an hour south of Williams Lake, the largest urban centre in the Cariboo-Chilcotin region, it lies approximately 460 kilometers (286 miles) northeast of Vancouver.    

Community Profile:     
Location Livability Population
South Cariboo Communities District of 100 Mile House District Services

The 100 Mile House offers convenient access to urban amenities while retaining its rural charm. The area offers a vibrant mix of historical and modern amenities, with an affordable lifestyle. From outdoor recreational activities, natural surroundings, a friendly and genuine community, the South Cariboo has lots to offer and is a great place to raise a family. All while still being accessible to Vancouver, just a 5.5-hour drive, or drive to Williams Lake or Kamloops and hop a 1-hour flight to Vancouver and other destinations. Whether you're drawn to its affordable housing, proximity to nature, or vibrant community life, 100 Mile House promises an enjoyable lifestyle with opportunities for work-life balance.

Housing & Income houseful.ca Moving Here
Arts, Culture & Recreation Healthcare Child Care - Access Referral (CFEC)
Transportation Williams Lake Airport Services Kamloops Airport

*Infographics used with permission by the District of 100 Mile House from the Community Profile 2023.


 

Williams Lake is a city located in the Cariboo region of BC, Canada. It is situated in the central interior of the province, approximately 550 kilometers (340 miles) northeast of Vancouver. With a population of around 11,500 people, it is the largest urban center in the Cariboo-Chilcotin region.

Williams Lake has a rich history rooted in the ranching and mining industries. It served as a transportation hub during the Cariboo Gold Rush of the late 1800s, when thousands of prospectors traveled through the area in search of gold. The city's economy continues to be influenced by natural resource-based industries, including forestry, mining, and agriculture.

The region surrounding Williams Lake is characterized by its scenic beauty, with vast forests, rolling hills, and picturesque lakes. Outdoor enthusiasts can explore nearby attractions such as the Chilcotin Plateau, the Fraser River, and the Cariboo Mountains. These areas offer opportunities for hiking, mountain biking, wildlife viewing, and winter sports like snowmobiling and cross-country skiing.

Overall, Williams Lake is a charming city that combines natural beauty with a rich history and a close-knit community. It is a place where residents and visitors can enjoy the great outdoors while also benefiting from the amenities of a small urban center, and our regional airport means that you're only a one hour flight from Vancouver.

Child Care - Access Referral (WCS)    
     
     
Destination Driving Flying
Vancouver to Williams Lake 559 KMs / approx. 7.5 hrs  1 hr 10 mi 
Kamloops to Williams Lake 285 KMs / approx. 3 hrs 10 min N/A
Victoria to Williams Lake 639 KMs / approx. 9 hrs incl. ferry 1 hr 45 min / 2 Flights

 

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